Did you know Americans consume more bananas than apples and oranges combined? They are commonly known for their potassium content (422mg/medium banana), which does many things including helping to maintain fluid levels in the body and regulating the movement of nutrients and waste products 🙏

Recipe: 🍌1 banana 1/2 cup frozen mangoes 1/2 cup frozen peaches 1 cup Greek yoghurt 1 scoop.